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Buttermilk Oven Fried Chicken

This buttermilk oven fried chicken recipe is crispy, juicy, and baked not fried. A lighter take on classic fried chicken that tastes just as good. Try it!

Buttermilk Oven Fried Chicken
This buttermilk oven fried chicken recipe is crispy, juicy, and baked not fried. A lighter take on classic fried chicken that tastes just as good. Try it!
Table of contents

This buttermilk oven fried chicken comes straight from Gina’s Skinnytaste cookbook. When Josh flipped through and saw it, he yelled “Winner, winner, chicken dinner!” Caleb ran over and demanded chicken for dinner too. So we made it. And we’ve been making it ever since. No deep fryer, no greasy smell, just crispy, tender chicken that tastes like the real deal.

Why You’ll Love This Buttermilk Oven Fried Chicken

  • No messy deep frying, the oven does all the work, and your kitchen won’t smell like a fryer for days.
  • The buttermilk soak keeps the meat juicy while the panko-cornflake coating gets seriously crunchy.
  • It’s a lighter take on classic fried chicken, but you’d never guess it from the taste or texture.

Key Ingredients for Light Fried Chicken

  • Buttermilk, The acidity tenderizes the chicken and adds a subtle tang. If you don’t have buttermilk, stir 1 tablespoon lemon juice or white vinegar into 1 cup milk and let it sit 5 minutes.
  • Panko bread crumbs, These coarse, flaky crumbs create a lighter, crunchier crust than regular breadcrumbs. Look for them in the Asian foods aisle or near the breadcrumbs.
  • Cornflake crumbs, Crushed cornflakes add extra crunch and a hint of sweetness. Pulse whole cornflakes in a food processor or crush them in a bag with a rolling pin.

Kitchen Tools for Oven Fried Chicken

  • Baking sheet, rimmed, to catch any drips
  • Wire rack, fits inside the baking sheet for air circulation
  • Shallow bowl, for the crumb coating
  • Cooking spray, to mist the rack and the chicken tops
  • Instant-read thermometer, to check doneness

Tips for Making the Best Oven Fried Chicken

Don’t rush the marinade. Let the chicken sit in the buttermilk mixture for at least 6 hours, or overnight. That soak tenderizes the meat and helps the coating stick. When you’re ready to bake, set a wire rack on your baking sheet and spray it lightly with oil. The rack lets hot air circulate under the chicken, so the bottom stays crisp instead of soggy. Spray the tops of the coated drumsticks with cooking spray too, that little bit of oil helps the crumbs brown evenly.

How to Get Extra Crispy Skinny Taste Oven Fried Chicken

For the crunchiest coating, press the crumb mixture firmly onto each drumstick after dredging. Let the coated pieces rest on the rack for 5 minutes before baking, that gives the crumbs time to adhere. The combination of panko and crushed cornflakes is key: panko adds light, airy crunch, while cornflakes bring a finer, denser crisp. If you want a little heat, add an extra pinch of chili powder or a dash of cayenne to the coating.

Variations for This No Fry Chicken Recipe

Swap drumsticks for boneless, skinless chicken thighs, they stay extra juicy and cook in about 30 minutes. For a spicier version, add 1/2 teaspoon cayenne pepper to the coating mix. To make it gluten-free, use certified gluten-free panko and cornflakes. If you only have chicken breasts, cut them into strips and reduce the bake time to 20-25 minutes, checking for doneness at 165°F.

What to Serve with Buttermilk Oven Fried Chicken

Serve these drumsticks with a creamy coleslaw for a cool, tangy contrast. Mashed potatoes or cornbread are classic sides that soak up any extra juices. For a lighter option, try a simple green salad with a lemon vinaigrette. The chicken also works great on a picnic platter with pickles and potato salad.

How to Store Leftover Oven Fried Chicken

Let the chicken cool completely, then store it in an airtight container in the refrigerator. It will stay good for up to 4 days. To keep the coating from getting soggy, place a paper towel in the container to absorb moisture.

Can You Freeze Baked Fried Chicken?

Yes, you can freeze this chicken after baking. Cool it completely, then wrap each drumstick tightly in plastic wrap and place them in a freezer-safe bag or container. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.

Best Way to Reheat Healthy Fried Chicken

To bring back the crunch, reheat the chicken in a 350°F oven. Place the drumsticks on a wire rack over a baking sheet and bake for 10-15 minutes, until heated through and the coating crisps up again. Avoid the microwave, it will make the coating soft and chewy.

Buttermilk Oven Fried Chicken

Recipe

Buttermilk Oven Fried Chicken

4.6/5 (32 ratings)

Pin recipe
Prep
20 min
Cook
40 min
Total
1 h
Servings
4 servings
Cuisine
American
Course
Dinner

Ingredients

Instructions

  1. For the chicken: In a medium bowl, season the chicken with the salt, paprika, poultry seasoning, garlic powder, and black pepper. Pour the buttermilk and lemon juice over the chicken and refrigerate for 6 to 8 hours, preferably overnight.
  2. Preheat the oven to 400 degrees F. Place a rack on a baking sheet and lightly spray with oil.
  3. For the coating: In a shallow bowl, combine the panko, cornflake crumbs, Parmesan, salt, parsley, paprika, onion powder, garlic powder, and chili powder.
  4. Remove the chicken from the buttermilk and dredge each piece in the crumb mixture. Put the chicken pieces onto the prepared baking sheet. Spray the tops of the chicken with cooking spray.
  5. Bake chicken until golden brown and cooked through, 40-45 minutes.

Nutrition (per serving, estimated)

Calories
440 kcal22% DV
Protein
33 g66% DV
Fat
17 g22% DV
Carbs
36 g13% DV
Fiber
1 g4% DV
Sugar
6 g
Sodium
1713 mg74% DV

% Daily Values are based on a 2,000-calorie diet (FDA). Values are estimates — see our nutrition data sources.

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baked , chicken , dinner

Emma Rose

Written by

Emma Rose — Recipe developer & food photographer

Hi, I'm Emma! I cook, bake and photograph everything you see here from my little home kitchen. My recipes are simple, reliable and made for real life.